Well this is day one of my recovery week. I'm excited. I'm on the home stretch of knocking out the first 30 days. I'm on schedule to drop almost 10 lbs in the first 30 days. Very VERY nice. This weeks blog posts will be slightly boring, but I don't care. I'm focusing on mental release and calming my week down.
Starting the next 30 days I'm doing doubles. That means on every weight day, I'll be doing Cardio X after or late at night when I get home... AB Ripper X still included in that. Talk about Bring it!
I'm still pushing play!
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