Monday, January 4, 2010

Day 1: Back & Chest; AB Ripper X

Well here's my P90X blog, you can find a million like this on the web, but mine won't be as funny or informative. This is just a way for me to keep track of myself and be accountable to finish the program. I want to be a different person by this time next year. I have some goals in mind: Weight, under 185. Body fat percentage, under 10%. I have a year, lets see if I can get it done. With that said......

----------------

What did I get myself into?! Geeeez. Today is the day that I realized how out of shape I'm in. I'm not going to go into all the details of each work out that I did on this day, you can look it up on-line by searching for P90X. I pushed myself very hard today, I felt like I was going to die. I could barely do half of AB Ripper X and I pushed to hard through the first half of Chest and Back. If I'm gonna make it through week one, I'll need to pace myself a little better.

Tomorrow is Plyometrics day, help.

---------------

Start weight - 207lbs

No comments:

Post a Comment