Monday, January 17, 2011

Wow, catch up post! Day 5, 6, 7, AND 8!!!

So day 5 was Upper Body Plus. I don't know what it is about P90X+, but I only like ABS/Core Plus and Full Body Plus. The rest just don't seem to build up a sweat to me or make my muscle sore... bummer.

Day 6 was a mash-up of Kenpo Cardio in the AM by myself. I did all 40 minutes of it and was bored, VERY bored. So in the PM I tried it out with my Fiance to see what she thought and we went about 15 minutes and just look at me with that: "Really Chris, this is boring." look. So we popped in Insanity's Fit Test... wow... that killed. Loved it!

Day 7 was another REST DAY! Didn't really need it, but I believe that you shouldn't workout every single day. Your body needs a chance to repair itself. So that was today.

Day 8! Back to P90X! I did good old Chest and Back this morning. I love it. My back and chest always feel nice and full after this workout. This was a AM work out and I felt great before, during, and after. Tonight I plan on working out with the fiance and doing ABS/Core Plus with her or by myself after our Cardio. I don't plan on doing the full Cardio work out tonight because of my AM work out. I'll post up what I did cardio wise tomorrow and my thoughts on how I felt during and after whatever she makes me do.

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