With the exception of Kenpo Cardio, I've gotten through all the new discs that make up P90X+. I have to admit that I need to either step up my intensity or go back to regular P90X for resistance. I just don't feel that 'swell' and 'ache' from lifting with X+.
I don't have BPM or Cal burn for today. Tomorrow is supposed to be Yoga X, but I hate that... either Cardio X or Interval X/ABS-Core +. We will see what I post up tomorrow :-D
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