Today (well, yesterday... I really need to post day of >.< ) was my first time ever doing Interval X. It's a 40ish minute workout. Non-freaking-stop. I liked it but I didn't feel like it really got a good heart rate. I think I didn't push myself hard enough not knowing what to expect.
AVG BPM - 171
Cal Burned - 506
Next up: Full Body Plus
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