Well, I've been working out steadily with P90X classic for a couple months now. So I decided I'd start the new year off right. After the first week of the year with only P90X resistance it was time to start the Plus series. I do supplement myself, here are the things I use:
Animal Pak (Multi-vitamin)
Animal Stak (HGH/Test booster)
Animal Pump (Pre-workout Creatine/N.O./Focus Matrix)
Modern BCAA (Aminos Acids for intra workout)
Whey Protein
That's a decent stack and I was on it with my first week of the year as well and I'm already starting to see a leaner me and strength increases. My fiance also got me a very nice heart-monitor/calorie calculator that I will use to track most of my stats.
I'll also post my weight every Monday and post a Day 1 vs Day 30/60/90 for my own referances.
So yesterday was my first day on Plus and I'll have to say it's not the 'muscle building' I thought it would be, it's mostly a cardio circuit to help burn fat and maintain muscle mass. ABS/Core+ is about the same way but I really feel the burn in the core with it, however I still like AB Ripper X for abs.
Avg BPM - 176
Est Cal burn - 700
Weight to date - 173.4 lbs (I weighed 220lbs on Jan 4th, 2010)
So you can see it definately keeps the zone going and the heat up!
I'll post up tomorrow about my thoughts and results on Interval X!
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