Monday, February 1, 2010

Day 29: Triceps, Shoulders, and Chest; AB Ripper X - a.m.

Holy shit, did you catch that a.m. part? That's right, I said a.m. You might ask why I put that down, well... I'm starting P90X doubles today. Tonight I will hit it nice with a Cardio X workout and post again with a p.m.

So today was hell, after my recovery week my arms were completely rested and didn't expect the workout I was gonna have. I can already feel the soreness creeping up on me. The pain is so, so SO, nice.

Anyway, it's almost lunch time. Cardio X is gonna make me feel like poop I'm sure. Post in a couple hours.

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